Intimacy & Fertility Wellness
- Fertility nutrition for couples
- Pre & post-pregnancy diet
- Reproductive hormone balance
- Energy & vitality enhancement
- Libido & sexual health nutrition
🌿 India's Trusted Clinical Dietitian
Transform Your Health Naturally with Personalized Nutrition
Science-backed, sustainable diet plans tailored to your body, lifestyle & goals. No fad diets. No starvation. Just real results.
⭐ 9+ Years Experience
👥 5000+ Consultations
📋 Personalized Plans
🚫 No Fad Diets
💻 Online & Offline
Personalized • Digital • Preventive
Explore the Model
Building India’s Nutrition-First Wellness Platform
DietByApeksha is more than a diet consultation service. It combines clinical nutrition, digital health assessment, structured follow-ups and specialized wellness programs for women, couples and families.
About Dt. Apeksha
Your Partner in Lifelong Health & Wellness
Dt. Apeksha Khandelwal is a certified Clinical Dietician with over 9 years of experience helping individuals achieve their health goals through science-backed, personalized nutrition plans. She is a certified Clinical Nutrition and has worked with leading hospitals and wellness centres across India. Her approach is rooted in understanding each client's unique body, lifestyle, and goals — never a one-size-fits-all diet.
- ✓ M.Sc. Clinical Nutrition & Dietetics
- ✓ Certified Diabetes Educator
- ✓ Certified Sports Nutritionist
- ✓ 9+ Years Clinical Experience
9+
Years Experience
5000+
Happy Clients
Our Services
Specialized Nutrition Programs
Evidence-based, personalized plans for every health goal.
Gut Health & Digestive Wellness
- IBS & IBD management
- Bloating & constipation relief
- Acid reflux & GERD diet
- Gut microbiome restoration
- Food intolerance management
Hormonal & PCOS Wellness
- PCOS & PCOD management
- Thyroid diet (hypo & hyper)
- Insulin resistance reversal
- Endometriosis nutrition
- Menstrual cycle regulation
Weight Management
- Sustainable fat loss plans
- Muscle gain & body recomposition
- Metabolic rate optimization
- Emotional eating support
- Long-term weight maintenance
Why Choose Us
The DietByApeksha Difference
We don't just give you a diet chart. We transform your relationship with food.
Science-Backed
Every plan is rooted in clinical nutrition science, not trends or fads.
100% Personalized
Your plan is built around your body, lifestyle, culture & food preferences.
Clinical Expertise
9+ years of hospital & clinical experience treating complex conditions.
Ongoing Support
WhatsApp support, weekly follow-ups & plan adjustments throughout your journey.
Online & Offline
Consult from anywhere in India or visit our clinic in person.
100% Confidential
Your health information is always private and never shared.
How It Works
Your Journey to Better Health
A simple, structured process designed for lasting results.
1
Book a Consultation
Fill out our enquiry form or WhatsApp us to schedule your first session.
2
Health Assessment
Detailed discussion of your health history, goals, lifestyle & food preferences.
3
Personalized Plan
Receive your custom diet plan within 48 hours, tailored specifically for you.
4
Follow-Up & Adjust
Regular check-ins, progress tracking & plan adjustments for optimal results.
5
Transform & Maintain
Achieve your goals and learn to maintain them for life — sustainably.
Intimacy & Fertility Wellness
Nutrition That Supports Your Family Planning Journey
Fertility is deeply connected to nutrition. Dt. Apeksha provides specialized, discreet nutritional support for couples trying to conceive, managing reproductive health conditions, or seeking to enhance vitality and intimacy.
- ❤️ Fertility-boosting nutrition plans for both partners
- ❤️ Pre-conception & pregnancy nutrition
- ❤️ Hormonal balance for reproductive health
- ❤️ Couple packages available at ₹6,000/month
- ❤️ 100% confidential consultations
Success Stories
Real Results, Real People
Join thousands of clients who have transformed their health with Dt. Apeksha.
★★★★★
My thyroid levels are finally under control and I have so much more energy. The personalized plan she created for me was a game changer.
★★★★★
Lost 18 kg without giving up my favourite foods. Dt. Apeksha taught me how to eat smart, not less. Best investment I have made in my health.
★★★★★
I suffered from severe bloating and IBS for years. Within 6 weeks of following her gut health plan, I feel like a completely different person. Highly recommend!
★★★★★
We were struggling with conception for 2 years. After 4 months with Dt. Apeksha, we are now expecting our first child. Her holistic approach to nutrition made all the difference.
Packages & Pricing
Invest in Your Health
Transparent pricing with no hidden charges. Choose the plan that fits your goals.
Individual Wellness Plan
1 Month
₹4,000 / plan
- Initial Assessment
- Personalized Diet Plan
- Weekly Follow-ups
- WhatsApp Support
Couple Intimacy Plan
1 Month
₹6,000 / plan
- Joint Assessment
- Customized Plans for Both
- Bi-weekly Follow-ups
- Confidential Consultation
- WhatsApp Support
3-Month Transformation
3 Months
₹10,000 / plan
- Everything in 1-Month Plan
- Monthly Body Composition Analysis
- Recipe Suggestions
- Priority Support
6-Month Premium Program
6 Months
₹18,000 / plan
- Everything in 3-Month Plan
- Quarterly Lab Report Review
- Lifestyle Coaching
- Dedicated Dietitian Access
FAQ
Frequently Asked Questions
Everything you need to know before booking your consultation.
Yes! We offer both online and offline consultations. Online sessions are conducted via video call at your convenience.
We create 100% personalized plans based on your body type, medical history, lifestyle, and goals. No crash diets, no starvation — just sustainable, enjoyable eating.
It depends on your goal. Most clients see significant results in 4-8 weeks. We offer 1-month, 3-month, and 6-month programs.
Yes. Dt. Apeksha specializes in therapeutic nutrition for PCOS, thyroid disorders, gut issues, diabetes, and more.
Absolutely. All consultations are 100% private and confidential. Your information is never shared.
Health Blog
Nutrition Tips & Insights
Expert advice to help you make informed choices about your health.
PCOS & Hormonal Health
Hormonal Imbalance Symptoms in Indian Women: When Diet Can Help and When to See a Doctor
Learn the common hormonal imbalance symptoms in Indian women, when diet and lifestyle changes can help, and when it's im…